Here Are the Three Winning Videos from Our Summer 2018 Fear Melters™ Video Challenge!

Click here to see the first prize winning video, by Michele Roberts and Dean Yasuda.

Click here to see the second prize winning video, by Aileen Hayden.

Click here to see the third prize winning video, by Tatiana Dorow.…

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Faster. Slower. How We Walk Depends on Who We Walk With, and Where We Live.

Men tend to walk differently with other men than with women. And Americans walk faster with children, whereas Ugandans move more leisurely.

People move differently when they walk in groups than when they walk alone.…

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“A Joyful Pause: 52 Ways to Love Life” Is Now Available!

A Joyful Pause: 52 Ways to Love Life is designed to help readers infuse their lives with more presence and connection. Written in 52 easily digestible chapters, the book is accessible to everyone, from mindfulness beginners to those looking to reinforce a long held practice. …

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Activism: The Value of Pushing Play and Pause

Activist, minister, and graduate of our Leadership and Transformation Program, Dee Cooper, has created the process and graphic below in response to a phenomenon she has felt and observed among activists; impatience with the slow pace of change, fear, and anger can combine to create a situation where activists turn against each other. …

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Fear Melters™ Video Challenge Instructions

What’s the challenge?

Bring Fear Melters™ to your relationships and daily life! Create a video no more than 3 minutes long that demonstrates or shares a situation where you used Fear Melters™.…

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We explored pace, identifying fear and expressing emotions.

This photo is from a Body Intelligence workshop in Los Angeles. We explored pace, identifying fear and expressing emotions. Here are a couple of comments from participants:

Nailah– “I feel like through the workshop I have learned a great deal about self awareness and moving at ones own pace.”

Jom– Working around children in a very communal space just makes it easier to see how much people have in common, our very similar emotional states and reactions to our very different and complex day to day issues.”…
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The Neuroscience of Why Gratitude Makes Us Healthier

Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man with

out being either elderly or male.…

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Presence. Connect. Play. 5 Minute Try-It from Somatic Finance

Waking up and staying awake may not be easy. But this simple practice – Presence. Connect. Play. – is the best invitation I know to build an awake muscle. Developed and mastered by Kathlyn Hendricks, Ph.D., I offer a taste of the practice in the form of a five minute try-it for you to become familiar and get your feet wet.…

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IMPECCABLE! THE INTEGRITY DECK

Purchasing our new deck of cards is one way to support the Foundation for Conscious Living, as all deck sales go toward funding the Foundation.

We have a beautiful new deck of cards for sale created by Katie and Leadership and Transformation Program Graduate Kirsten Jones.…

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Video Introduction to the Integrity Deck!

We’ve begun to create videos for exploring our new Integrity Deck to support your most expanded exploration of wholeness and alignment in all aspects of our lives. The most recent video shows you some ways to use the deck.…

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