Your Body Language Shapes Who You Are

Power. It’s that intangible thing that so many people strive for. For some people, feeling a sense of control — over themselves, others, situations or all of the above — is a natural thing.…

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Use it or Lose it! Why Dancing Makes You Smarter

For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise.  More recently we’ve seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being.…

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7 Ways to Avoid the Winter Hibernation Trap

Winter introduces you to colder temperatures, darker skies, and an overall gloomier feel when you walk out the door. So it’s no wonder your natural inclination is to avoid all of it.…

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Take a Break

Random moments of “unproductive” time don’t just make you healthier, happier, and more resilient. They help you work smarter, too.

At Google, goofing off is the way to go. In fact, it’s encouraged.…

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Why is it nice to be nice? Solving Darwin’s puzzle of kindness

World Kindness Day is a global 24-hour celebration dedicated to paying-it-forward and focusing on the good. We are encouraged to perform acts of kindness such as giving blood, cleaning a communal microwave at work, or volunteering at a nursing home.…

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Sitting on Your Butt All Day Is More Risky Than Being Obese

Consider this your daily reminder to get off your bum: Being sedentary may be twice as dangerous as being obese, according to a new study from the University of Cambridge.

Researchers tracked over 334,000 people for 12 years and compared activity levels and weights among the subjects who died during that time.…

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The Mysteries of Love : CNN

The Mysteries of Love

We’re apt to fall in love with people who seem mysterious or challenging to us When people who are in love look at each other, their critical judgment is dulled Humans are naturally hardwired to stick together

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