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The Foundation for Conscious Living October Newsletter

These times call for practices that can sustain deep presence and fuel connection from an open and receptive attitude.

Fighting back is draining, escalates adrenaline and empties the wellbeing reservoir quickly.

We’ll continue sharing the most effective processes we use every day and have shared with thousands of students so we can collectively shift from fear-based reactivity to presence-based authenticity and the nourishment of deep contact and new choices.

Read the full newsletter

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