Research and More Wisdom

Knowledge is power!

Research around the globe keeps pouring in to validate the powerful effects of Authenticity, Response-ability, and Appreciation. Learn about real-world benefits.

Paying Attention to Sensations Can Help Reset the Mind

MARCH 8, 2024 ScientificAmerican.com Paying Attention to Sensations Can Help Reset the Mind Learning to observe bodily sensation is a powerful strategy for improving mental health BY NORMAN FARB & ZINDEL SEGAL   Having grown up in the Danish city of Copenhagen, chef Rene Redzepi recalls feeling dissatisfied with the fast-food world to which many…

Big Leaps – Threshold

  In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. In this video, Katie shares how we can expand our capacity for giving and receiving love and appreciation every day. Watch the video to learn more. To see the whole series on…

The Increasing Negativity and Emotionality of News Media Headlines

As part of our commitment to a global shift in our ability to effectively move out of the fear trance and to access choice, connection and collaboration, we share articles and resources that support our learning and discovery. This article by David Rozado features scientific studies that show a correlation between the change in the…

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