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Stories of Transformation
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Every day, everywhere, people like you are experiencing powerful shifts by embodying Authenticity, Response-ability, and Appreciation. Hear how they’re changing their lives, in subtle and sweeping ways — and share your story, too!
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Tips for a Longer Life from the World’s Oldest People
Medical science has come a long way in the past few centuries. We now live longer, healthier lives (although diseases like AIDS and cancer remain without comprehensive cures and the…
Falling In Love (Part 1)
If you want to fall in love with someone (or just like them more) – do things for them. The kind of things that excite you, stretch you, and scare…
The real adventure begins.
Jihad and I just landed here in Taipei, and are waiting in the lounge for our flight to Bali. I decided on the way over that relationships are like flying.…
Story of Transformation – Discovering your No’s
Recently I was heading up a group at The Ottawa Integrative Cancer Centre – nine women who were newly diagnosed with breast cancer. They arrived in a state of shock…
Finding Our Tribe and Our Purpose
We are full of energy after attending and sponsoring the FIGT conference. In this video, we share our highlights, what we discovered and what inspired us after spending a weekend…
Why I Ditched My Plan To Ditch My Husband. by Meg Dennison
(From Huffington Post, link at end of article) I don’t know exactly when I decided to ditch my husband, but my plan was to be free of him as soon…
The Language of Mindfulness
Lesile A Chertok
“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” ― Louis L’Amour Last weekend I surprised myself, during…
Our Journey with Conscious Loving
We met each other 22 years ago through a couples group called Couples Sojourn. It was initiated by a mutual friend, Kaariina, who invited us to use the book Conscious…
Using The Drama Triangle With Middle School Students
The Drama Triangle can be used as a tool to help us get out of drama and into healthy relationships and to feel good about ourselves. Using it can bring…
Authenticity in Action (with an Appreciation cherry on top)
Last week, a vice president was co-facilitating a meeting and set the context by sharing a deeply personal experience related to the subject matter. His authenticity set a tone of…
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Stories of Transformation
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