Featured
Harmonious Agreements: Redefining Boundaries for Fulfilling Relationships
Facilitated by: Crystal Dawn Rios
Watch this recording of Harmonious Agreements, a Big Leap Bridge class facilitated by Crystal Dawn Rios. Are you tired of the traditional approach to setting boundaries in your relationships? Do you find that boundaries …
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BQ Challenge: Past, Future or Present?
To learn more, visit our Body Intelligence page.…
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Newsletter: Late March 2024
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Paying Attention to Sensations Can Help Reset the Mind
MARCH 8, 2024
ScientificAmerican.com
Paying Attention to Sensations Can Help Reset the Mind
Learning to observe bodily sensation is a powerful strategy for improving mental health
BY NORMAN FARB & ZINDEL SEGAL
Having grown up in the Danish city …
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Newsletter: Mid-March 2024
To read the full newsletter, click here.…
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