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Foundation for Conscious Living

The Harmonizer

An easy and effective way to center yourself and harmonize with a partner, friend or colleague (headphones recommended).

 

Here are some Wonder Questions you may want to use with The Harmonizer:

Wonder-Questions-Harmonizer

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Give yourself a hug

Give Yourself a Hug (Sesame Street)

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Katie and Gay Enjoy a 20-Second Hug

Katie and Gay Enjoy a 20-Second Hug

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Enjoying Hugging

Enjoying Hugging

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Stuckface at Work

Stuckface at Work

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Stuckface with a Friend

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SF with your partner

Stuckface With Your Partner

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Coming Home To Yourself Through Essence Pace

Essence Pace, Part 1

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Coming Home To Yourself: Essence Pace

Essence Pace, Part 2

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A Guided Breathing Practice

This process is designed to give you an experience of coming home to your body wisdom, expanding your ability to be present with all your sensations, thoughts and feelings, and opening a space for deeper manifestation of your dreams and …

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