Try it out now … tryit-arrow-auth

The Rapid Authenticity Experience

Get it easy, get it fast. Grow it with your whole bodymind, now.

Open, Sesame!
Shift into Authenticity anytime you like with one of these simple questions:
  • How am I experiencing that in my body?

  • What is my breathing telling me right now?

  • What’s the simplest way to express how I feel?

  • If I were just telling the dog/cat/goldfish/blender how I really feel, I’d say …

More Authenticity Magic Shift Questions

What is the essence of what wants to be communicated in this moment?

Five Wishes

A Guide To Asking The Simple Question That Can Make All Your Dreams Come True. To accompany the book, Five Wishes, by Gay Hendricks. Click below for the downloadable worksheet.


©2007 Gay Hendricks

auth-quest Are you up for the
 Authenticity Challenge?

Join us in saying YES!

  • Are you willing to live without any secrets?

  • Are you willing to see the world with fresh, open eyes, instead of clinging to old stories?

  • Are you willing to live in constant discovery mode, and share what you find?

  • Are you willing to let all of yourself be known?

More Authenticity Challenge Questions

Are you willing to have fun being you, no matter how you’re being received? Are you willing to love your every experience?