Practicing Fear Melters® helps Crystal to face and befriend her feelings. Using Fear Melters® is one of the easiest ways for her to shift from fear to here.
Tamara uses Fear Melters® to support her in facing her feelings about the environmental crisis. She finds that Fear Melters® help her to ground herself so that she can focus on taking steps to support our earth.
Here is a new video that combines Fear Melters® with appreciation, a two-step move that expands your nervous system’s ability to move through the world in new creative ways free of fear.
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here.
You can use Fear Melters® any time you are experiencing fear. Having a daily Fear Melters® practice can rewire your brain to shift from fear more easily and can increase your aliveness.
Many people are living in an invisible fear trance that affects every aspect of their lives. This animation addresses these questions:
1. How did we get so scared?
2. How does fear change our relationships?
3. What does fear do to your body?
4. How can you change your fear to flow now?
5. Free of fear, what’s possible?