Stories of Transformation / Fear Melters

Join the global conversation.

Every day, everywhere, people like you are experiencing powerful shifts by embodying Authenticity, Response-ability, and Appreciation. Hear how they’re changing their lives, in subtle and sweeping ways — and share your story, too!

Share your story …

Response-ability and authenticity generate creativity and aliveness

By
Harry

*Transcript*

Hi there, my name is Harry Poliak and I’m happy to be here to
share a little bit with you about the experiences that I’m having through
Hendricks Body Center Transformation. So when I came into this program I
was very quick. I notice right now this moment I’m being very quick so I’m
going to just take this moment to drop in and breathe a little bit. So this
is actually one of the things I’m learning that I’m able to notice how I’m
being and adjust myself that can give me a little bit more ease.

So when I arrived here I found myself just receiving things from people
very quick and responding very quickly, and I’m learning to allow things to
settle inside of me, have a physical reaction. And get my sensory awareness
around my experience, and learning to operate from that place. One of the
other things that I’ve learned is about responsibility, that I’m 100% in
control, and well in charge, and responsible for my well-being, and that’s
a really big step for me moving from a victim stance to a creator position.

What are some of the other things? And authenticity, the ability to reveal
what I’m experiencing to someone in a way that honors what’s happening to
me. And not being at the effect of how other people may respond to me. That
was something I’d experienced previously in my life, monitoring myself in a
way that I would adjust what I was saying out of fear of how people may
respond to me. So I’m showing up fully in who I am and I’m loving it, and
I’m feeling really alive.

  1. Kathleen
    June 14, 2013 at 10:05 pm #

    Mmmmm…I enjoy hearing your story of transformation. It inspires me to be more aware of how I am with myself and others…can relate to to what you shared…feel warm and happy that you are experiencing change and growth.

    • Harry Poliak
      June 17, 2013 at 12:54 am #

      Hi Kathleen. Thanks for responding to what I have shared here. I am hearing that it inspires you to increase your noticing of presencing your self.

      Cheers Harry

      PS.I looked at your web site and enjoyed viewing your art, something ethereal about your paintings. I really liked the one of the man and 2 kids in the field from Memory series.

Leave a Comment

Stay Inspired and take the Appreciation Challenge

Form Heading